Useful articles from TF

The liquid amino acid complex from Tibetan Formula is an internal skincare treatment based on glycine, L-proline, and L-lysine. Andriy Duyko explains how amino acids stimulate collagen synthesis, increase elasticity,...

Memory decline, distraction, chronic brain fatigue — familiar symptoms? In this article, Andriy Duyko, a herbalist with over 20 years of experience, talks about natural supplements for brain activation based...

What does the body need to withstand the demands of a champion? Let's explore the key vitamins and herbal supplements in Tibetan Formula that support strength, endurance, recovery, and the...

A complete review of Tibetan Formula calming herbal remedies: from sleep aids and anxiety relief to nervous system support for adults and children. Find out which product is right for...

Plant-based eye drops — gentle and effective care for your vision. Learn how anise, chamomile, and fennel help relieve fatigue, moisturize, and protect your eyes.

Omega-3 is one of the most important supplements for heart, brain, and immune health. Andriy Duyko, founder of Tibetan Formula, explains how to properly choose and take Omega-3 in 2026.

How do natural supplements help women maintain hormonal balance, ease menopause, and preserve the beauty of their skin, hair, and nails? Andriy Duyko, founder of Tibetan Formula, shares proven solutions.

How to understand which vitamins a child is lacking and avoid overdosing? Andriy Duyko, founder of Tibetan Formula, explains the signs of deficiency, safe dosages, and the best children's supplements...

Your body is a huge power plant, where every cell works like a small generator. One key component of this system starts to wear out after 30 years. Energy drops,...

Alarm at seven. You just woke up—and you're already tired. The first thought: coffee. The second cup—at ten. The third—after lunch, so you don’t fall asleep during the meeting. Sound...

Zinc is a key mineral for men's health. Andriy Duyko explains how zinc affects testosterone, prostate health, and fertility, and which Tibetan Formula supplements can help fill the deficiency.

PTSD and chronic stress are realities for millions of Ukrainians. In this authored article, Andriy Duyko, founder of Tibetan Formula, explains how natural herbal remedies support the nervous system at...