Useful articles from TF

Omega-3 is one of the most important supplements for heart, brain, and immune health. Andriy Duyko, founder of Tibetan Formula, explains how to properly choose and take Omega-3 in 2026.

How do natural supplements help women maintain hormonal balance, ease menopause, and preserve the beauty of their skin, hair, and nails? Andriy Duyko, founder of Tibetan Formula, shares proven solutions.

How to understand which vitamins a child is lacking and avoid overdosing? Andriy Duyko, founder of Tibetan Formula, explains the signs of deficiency, safe dosages, and the best children's supplements...

Your body is a huge power plant, where every cell works like a small generator. One key component of this system starts to wear out after 30 years. Energy drops,...

Alarm at seven. You just woke up—and you're already tired. The first thought: coffee. The second cup—at ten. The third—after lunch, so you don’t fall asleep during the meeting. Sound...

PTSD and chronic stress are realities for millions of Ukrainians. In this authored article, Andriy Duyko, founder of Tibetan Formula, explains how natural herbal remedies support the nervous system at...

Magnesium is one of the most important minerals for women's health: it regulates the nervous system, improves sleep quality, and eases PMS symptoms. In this article, Andriy Duyko explains why...

Which supplements truly improve the condition of hair, skin, and nails in 2026? Andriy Duyko compiles a top-10 ranking of natural Tibetan Formula complexes with a comparison to pharmacy alternatives...

Did you know that bile stasis can be a hidden cause of high blood pressure? Herbalist Andriy Duyko explains the connection between the gallbladder and the cardiovascular system and shares...

Which natural immune support complex to choose in 2026? Comparing the top 10 Tibetan Formula products with pharmacy alternatives — composition, effectiveness, price. Read the detailed review from the brand...

Looking for the best hair products in 2026? We've gathered the top 10 proven remedies — from vitamin complexes to phytomasks — that really work. A rating by phytotherapist Andriy...

Japanese sophora is a medicinal plant rich in rutin. It strengthens blood vessels, improves skin, lowers blood pressure, and supports the immune system.